Steelhead Trout Bake with Dijon Mustard Recipe Allrecipes


PanSeared Steelhead Trout Busy Cooks

Cook for 5 minutes on low heat, then slightly increase heat to medium and cook until it begins to thicken for an additional 5 to 10 minutes if needed. Remove from the heat and allow to cool for a few minutes. Pour the honey balsamic glaze over the steelhead trout fillets in the skillet. Toss your broccoli florets in olive oil and 1/2 tsp. salt.


Garlic Butter Steelhead Trout in Foil Recipe Kitchen Swagger

And fast. If you've got basic cooking skills, you can make my Easy Pan Seared Steelhead Trout in under fifteen minutes. And it'll taste just as good as that $36 a plate restaurant version. The only difference is that your pan seared steelhead won't come with strolling violinists (which actually might be a good thing).


Easy Lemony Baked Steelhead Trout

Preheat oven to 400 F. (You can bake the fish at higher temperature 400-425 F. Keep in mind that cooking time will vary.) Melt butter and add the garlic to it. Add the salt, pepper, paprika and cayenne pepper. Place a large piece of aluminum foil on a baking sheet. Place the salmon on the foil. Pour the butter on top and spread evenly.


The Best Baked Steelhead Trout Recipe Cooking LSL

This baked steelhead trout with garlic butter sauce is a tender, flaky fish recipe that can be whipped up in about 30 minutes. Photo Credit: The Matbakh © Provided by The Matbakh If you like.


Slow Baked Steelhead Trout or Salmon Recipe Recipe Renaissance™

Preheat oven to 350 degrees. Place Trout fillet's on a shallow pan lined with foil. Cut thin slices of cold butter and add to top of each fillet.


Steelhead Trout Bake with Dijon Mustard Recipe Allrecipes

Melt 2 Tablespoons of butter in a large skillet on Medium heat. Once the butter melts, add chopped shallots, and cook for 2 minutes, stirring occasionally. Place the steelhead trout in the hot skillet, with the skin side facing up. Cook the trout fillets on Medium heat for 3 minutes, without moving them in the skillet.


The Best Baked Steelhead Trout Recipe Cooking LSL

Heat oven to 325° degrees. Place a piece of parchment on a baking tray that is large enough for your steelhead filet. Place steelhead filet on the parchment skin side down (no need to spray or oil as the parchment will keep it from sticking). Squeeze the lemon juice over entire filet. Keep 3 or 4 lemon slices aside.


How to Cook Baked Steelhead Trout Fillet Recipe Steelhead trout

Preheat the oven to 450 degrees Fahrenheit. Line a rimmed baking sheet with aluminum foil or parchment paper. Saute the shallots and garlic. Melt the butter in a skillet, then add the shallots and garlic, seasoning with salt and pepper. Cook until tender and just starting to get golden. Cool slightly.


How to Cook Baked Steelhead Trout Fillet

Preheat the oven to 400 degrees F (200 degrees C). Spray a 9x13-inch baking dish with cooking spray. Arrange trout fillets in the baking dish. Mix white wine, Dijon mustard, garlic, lemon juice, dill, and lemon-pepper seasoning in a bowl; spread over the fillets, letting some run underneath the fish.


baked steelhead trout in foil

Step 1. Preheat oven to 375°F. Step 2. Roll out a sheet of aluminum foil that is roughly 8 inches longer than the filet.


Easy Lemony Baked Steelhead Trout The 2 Spoons

Preheat the oven to 450 °F. Line a baking sheet with aluminum foil as the skin will stick to the pan. In a small skillet or saucepan, melt the butter. Add the shallot and cook on medium heat for about 3 minutes, until the shallot softens. Add the garlic and the lemon zest, cook for another minute.


Steelhead Trout Bake with Dijon Mustard Recipe Allrecipes

Created On: August 26, 2019 | Updated: June 1, 2023 | By Shinee Servings 4 servings Total Time 25 mins Topped with silky smooth, tangy lemon thyme butter, these beautiful steelhead trout filets with addicting crisp skin are simply irresistible! Jump to Recipe Print Recipe This post may contain affiliate links. Read our disclosure policy here.


Garlic Butter Steelhead Trout in Foil Recipe Kitchen Swagger

First, roast the vegetables for about 30 minutes, until perfectly caramelized and cooked through. Keep them warm. Then bake the trout. Alternatively, you can roast the veggies for about 10 -15 minutes on the top rack, then move them down and add the trout to the top rack and bake both until done.


How to Cook Baked Steelhead Trout Fillet

Make the olive salsa: Stir the oil, lemon juice and zest, garlic, olives, shallot, green onion, cilantro, and arugula together in a bowl. Salt to taste. Set aside. Serve the trout and enjoy: Add the baked trout to a serving platter, squeeze the oranges a bit and remove them off the trout. Top with herb olive salsa.


Baked Honey Lemon Steelhead Trout Craving Tasty

How to Bake Steelhead Trout You can cut your steelhead trout filet into individual portions or you can leave it whole with the skin on like I did. I wasn't sure what my kids would think of this fish and thought it would be easier to take smaller portions off the larger filet to avoid any waste.


baked steelhead trout in foil

The steelhead trout is covered in fresh lemon juice, luscious butter, and tons of fresh minced garlic then wrapped up in a foil packet and baked to perfection. What's not to love? Steelhead trout looks similar to salmon in that it's a pink, firm-fleshed fish but it's leaner, with a more pronounced flavor.

Scroll to Top